{"id":804,"date":"2024-07-01T15:14:25","date_gmt":"2024-07-01T15:14:25","guid":{"rendered":"https:\/\/zoryapsycholoog.nl\/?p=804"},"modified":"2026-04-19T09:19:38","modified_gmt":"2026-04-19T09:19:38","slug":"vind-rust-te-midden-van-ongemak-en-moeilijke-situaties","status":"publish","type":"post","link":"https:\/\/zoryapsycholoog.nl\/index.php\/2024\/07\/01\/vind-rust-te-midden-van-ongemak-en-moeilijke-situaties\/","title":{"rendered":"Vind Rust te Midden van Ongemak en Moeilijke Situaties &#8211; een iRest yoga nidra meditatie"},"content":{"rendered":"\n<p>Meestal denken we dat we \u00e9\u00e9rst van problemen en ongemak verlost moeten zijn, voordat we innerlijke rust kunnen vinden. iRest leert dat dit helemaal niet nodig is. We kunnen onze innerlijke rust ervaren op ieder moment, ongeacht de omstandigheden.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Vind Rust te Midden van Ongemak en Moeilijke Situaties\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/gkXoDh5z1hQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Meestal denken we dat we \u00e9\u00e9rst van problemen en ongemak verlost moeten zijn, voordat we innerlijke rust kunnen vinden. iRest leert dat dit helemaal niet nodig is. We kunnen onze innerlijke rust ervaren op ieder moment, ongeacht de omstandigheden.<\/p>\n","protected":false},"author":1,"featured_media":805,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/posts\/804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/comments?post=804"}],"version-history":[{"count":2,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/posts\/804\/revisions"}],"predecessor-version":[{"id":1742,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/posts\/804\/revisions\/1742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/media\/805"}],"wp:attachment":[{"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/media?parent=804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/categories?post=804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/tags?post=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}