{"id":214,"date":"2024-06-30T10:52:59","date_gmt":"2024-06-30T10:52:59","guid":{"rendered":"https:\/\/zoryapsycholoog.nl\/?page_id=214"},"modified":"2026-04-22T14:52:25","modified_gmt":"2026-04-22T14:52:25","slug":"cirkel-ontspan-en-herstel","status":"publish","type":"page","link":"https:\/\/zoryapsycholoog.nl\/index.php\/cirkel-ontspan-en-herstel\/","title":{"rendered":"iRest meditatiecursus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"214\" class=\"elementor elementor-214\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b75b4d6 e-con-full e-flex e-con e-parent\" data-id=\"5b75b4d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70635754 elementor-widget elementor-widget-heading\" data-id=\"70635754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">i-rest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8b9962 elementor-widget elementor-widget-heading\" data-id=\"e8b9962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">meditatiecursus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e1e304 e-flex e-con-boxed e-con e-parent\" data-id=\"8e1e304\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60c7b2b4 elementor-widget elementor-widget-text-editor\" data-id=\"60c7b2b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><strong>iRest \u2013 diepe rust, welzijn en veerkracht<\/strong><\/h1><p><strong>iRest biedt je een plek om te landen in jezelf.<\/strong> Een plek waar je niet hoeft te presteren, maar mag voelen wat er in jou beweegt. Waar je leert luisteren naar je lichaam, je adem en de subtiele signalen die je vaak voorbij leeft.<\/p><p>iRest is een toegankelijke vorm van meditatie die je helpt om rust, helderheid en aanwezigheid te ontwikkelen \u2014 midden in het leven zoals het nu is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e8f66 elementor-widget elementor-widget-text-editor\" data-id=\"46e8f66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Voor wie is iRest?<\/strong><\/h2><h3>iRest is voor jou als je:<\/h3><ul><li>verlangt naar rust en ruimte in jezelf<\/li><li>merkt dat je veel in je hoofd zit<\/li><li>moeite hebt om te ontspannen of te herstellen<\/li><li>nieuwsgierig bent naar meditatie, maar iets zoekt dat niet zweverig is<\/li><li>wilt leren luisteren naar je lichaam<\/li><li>behoefte hebt aan een plek waar je even niets hoeft<\/li><\/ul><p>\u00a0<\/p><p><em>iRest is toegankelijk, zacht en diepgaand \u2014 en past bij mensen die een rustige, professionele bedding zoeken.<\/em><\/p><h4>\u00a0<\/h4><h3>Wat iRest je brengt:\u00a0<\/h3><ul><li>meer rust in je lichaam<\/li><li>een kalmer zenuwstelsel<\/li><li>helderheid in wat je voelt<\/li><li>meer veerkracht in stressvolle situaties<\/li><li>beter slapen en herstellen<\/li><li>meer aanwezigheid in contact<\/li><li>een innerlijke plek waar je altijd naar terug kunt keren<\/li><\/ul><p>\u00a0<\/p><p><em>Veel deelnemers ervaren iRest als een vorm van thuiskomen.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fc94624 e-flex e-con-boxed e-con e-parent\" data-id=\"7fc94624\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac8bf6a elementor-widget elementor-widget-spacer\" data-id=\"7ac8bf6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60405efc elementor-widget elementor-widget-image\" data-id=\"60405efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/zoryapsycholoog.nl\/wp-content\/uploads\/elementor\/thumbs\/Ontwerp-zonder-titel-18-qnuu1705loxgc6ighq46pv5fg1e3955nb6lw2is63u.png\" title=\"Ontwerp zonder titel (18)\" alt=\"Ontwerp zonder titel (18)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71243fed elementor-widget elementor-widget-spacer\" data-id=\"71243fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16c784cb e-con-full e-flex e-con e-parent\" data-id=\"16c784cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b737bc4 elementor-widget elementor-widget-text-editor\" data-id=\"7b737bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Praktische informatie<\/h3><h4>\u00a0<\/h4><h4>Elke sessie bestaat uit:<\/h4><ul><li><p>een korte uitleg<\/p><\/li><li><p>rustige lichaamsoefeningen om spanning los te laten<\/p><\/li><li><p>een begeleide iRest\u2011meditatie<\/p><\/li><li><p>ruimte om te landen en na te voelen<\/p><\/li><li>na afloop een audio-opname en hand-out<\/li><\/ul><p>\u00a0<\/p><p><em>Je hoeft niets te kunnen, niets te bereiken, niets te presteren. Je hoeft alleen aanwezig te zijn \u2014 precies zoals je bent.<\/em><\/p><p><em>De sessies zijn rustig, eenvoudig en afgestemd op jouw tempo.<\/em><\/p><h5>\u00a0<\/h5><h4>Waar en wanneer:<\/h4><ul><li><p><strong>Duur:<\/strong> zes lessen op zondag van 10.00 tot 12.00 uur<\/p><\/li><li><p><strong>Startdata:<\/strong> jaarlijks in oktober en januari<\/p><\/li><li><p><strong>Vorm:<\/strong> in een kleine groep van maximaal vijf deelnemers<\/p><\/li><li><p><strong>Locatie:<\/strong> in mijn praktijkruimte in Heerhugowaard<\/p><\/li><li><p><strong>Ervaring:<\/strong> niet nodig<\/p><\/li><\/ul><h5>\u00a0<\/h5><h4>Investering:<\/h4><div><p><span style=\"white-space: pre-wrap;\">De investering voor de volledige reeks is <strong>\u20ac325<\/strong>.<\/span><\/p><p><span style=\"white-space: pre-wrap;\">Na iedere les ontvang je een <strong>audio\u2011opname<\/strong> en een <strong>hand\u2011out<\/strong>, zodat je thuis verder kunt verdiepen in je eigen tempo. In de ruimte zijn <strong>matjes en dekens en meditatiekussens aanwezig<\/strong>. Neem zelf een <strong>hamamdoek of iets vergelijkbaars<\/strong> mee voor over de schapenwollen mat. We sluiten elke les af met een <strong>kop ayurvedische thee<\/strong>, zodat je rustig kunt landen voordat je weer naar buiten gaat.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9d649a e-flex e-con-boxed e-con e-parent\" data-id=\"a9d649a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f76a68 elementor-widget elementor-widget-text-editor\" data-id=\"4f76a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Wil je deelnemen aan de in-person iRest\u2011cursus van zes lessen?<\/h4><p>Door onderstaande vragen te beantwoorden schrijf je je in voor de iRest\u2011meditatiecursus. Na ontvangst beoordeel ik je geschiktheid voor deelname. Indien nodig neem ik telefonisch contact met je op om iets te verduidelijken. Na toelating ontvang je een factuur; je inschrijving is definitief zodra de volledige factuur is betaald.<\/p><p>\u00a0<\/p><p>De privacy-policy is van toepassing op je gegevens. Je kunt deze\u00a0 <a href=\"https:\/\/zoryapsycholoog.nl\/index.php\/privacy-policy\/\">hier lezen.\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7babf1 e-flex e-con-boxed e-con e-parent\" data-id=\"d7babf1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc886d9 elementor-widget elementor-widget-wpforms\" data-id=\"bc886d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"wpforms-css-vars-elementor-widget-bc886d9\">\n\t\t\t\t.elementor-widget-wpforms.elementor-element-bc886d9 {\n\t\t\t\t--wpforms-field-background-color: #F9F3E5;\n--wpforms-field-border-color: #CC5F41;\n--wpforms-field-border-color-spare: #CC5F41;\n--wpforms-field-text-color: #283048;\n--wpforms-label-color: #262626;\n--wpforms-label-sublabel-color: #7f7f7f;\n--wpforms-label-error-color: #ff0000;\n--wpforms-button-border-style: solid;\n--wpforms-button-background-color: #dddddd;\n--wpforms-button-border-color: #cccccc;\n--wpforms-button-text-color: #666666;\n--wpforms-page-break-color: #dddddd;\n--wpforms-label-size-font-size: 14px;\n--wpforms-label-size-line-height: 17px;\n--wpforms-label-size-sublabel-font-size: 13px;\n--wpforms-label-size-sublabel-line-height: 16px;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-1804\"><form id=\"wpforms-form-1804\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"1804\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php\/wp-json\/wp\/v2\/pages\/214\" data-token=\"b470682b4553c55362babc8d8d16f7a2\" 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aria-hidden=\"true\">*<\/span><\/label><textarea id=\"wpforms-1804-field_10\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][10]\" aria-errormessage=\"wpforms-1804-field_10-error\" required><\/textarea><\/div><div id=\"wpforms-1804-field_5-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"5\"><fieldset><legend class=\"wpforms-field-label\">Wat is je ervaring met meditatie?  <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><ul id=\"wpforms-1804-field_5\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_5_1\" name=\"wpforms[fields][5][]\" value=\"Ik ben beginner\" aria-errormessage=\"wpforms-1804-field_5_1-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_5_1\">Ik ben beginner<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_5_2\" name=\"wpforms[fields][5][]\" value=\"Ik mediteer af en toe\" aria-errormessage=\"wpforms-1804-field_5_2-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_5_2\">Ik mediteer af en toe<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_5_3\" name=\"wpforms[fields][5][]\" value=\"Ik mediteer regelmatig of dagelijks\" aria-errormessage=\"wpforms-1804-field_5_3-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_5_3\">Ik mediteer regelmatig of dagelijks<\/label><\/li><\/ul><\/fieldset><\/div><div id=\"wpforms-1804-field_9-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"9\"><fieldset><legend class=\"wpforms-field-label\">Wat is je ervaring met rustige, eenvoudige  lichaamsoefeningen? <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><ul id=\"wpforms-1804-field_9\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_9_1\" name=\"wpforms[fields][9][]\" value=\"Geen ervaring\" aria-errormessage=\"wpforms-1804-field_9_1-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_9_1\">Geen ervaring<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_9_2\" name=\"wpforms[fields][9][]\" value=\"Enige ervaring (bijv. yoga, pilates, fysiotherapie\u2011oefeningen)\" aria-errormessage=\"wpforms-1804-field_9_2-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_9_2\">Enige ervaring (bijv. yoga, pilates, fysiotherapie\u2011oefeningen)<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_9_3\" name=\"wpforms[fields][9][]\" value=\"Ik doe regelmatig rustige lichaamsoefeningen thuis of in een les\" aria-errormessage=\"wpforms-1804-field_9_3-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_9_3\">Ik doe regelmatig rustige lichaamsoefeningen thuis of in een les<\/label><\/li><\/ul><\/fieldset><\/div><div id=\"wpforms-1804-field_6-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"6\"><fieldset><legend class=\"wpforms-field-label\">Wat is je ervaring met persoonlijke ontwikkeling?  <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><ul id=\"wpforms-1804-field_6\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_6_1\" name=\"wpforms[fields][6][]\" value=\"Dit wordt mijn eerste ervaring\" aria-errormessage=\"wpforms-1804-field_6_1-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_6_1\">Dit wordt mijn eerste ervaring<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_6_2\" name=\"wpforms[fields][6][]\" value=\"Ik heb eerder therapie, coaching of een cursus gevolgd\" aria-errormessage=\"wpforms-1804-field_6_2-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_6_2\">Ik heb eerder therapie, coaching of een cursus gevolgd<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_6_3\" name=\"wpforms[fields][6][]\" value=\"Ik reflecteer regelmatig op mezelf en mijn patronen\" aria-errormessage=\"wpforms-1804-field_6_3-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_6_3\">Ik reflecteer regelmatig op mezelf en mijn patronen<\/label><\/li><\/ul><\/fieldset><\/div><div id=\"wpforms-1804-field_7-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"7\"><label class=\"wpforms-field-label\" for=\"wpforms-1804-field_7\">Zijn er (medische of andere) bijzonderheden waarvan je wilt dat ik ze weet? <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1804-field_7\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][7]\" aria-errormessage=\"wpforms-1804-field_7-error\" required><\/div><div id=\"wpforms-1804-field_12-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"12\"><fieldset><legend class=\"wpforms-field-label\">Ja, schrijf me in voor de iRest meditatiecursus<\/legend><ul id=\"wpforms-1804-field_12\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_12_1\" name=\"wpforms[fields][12][]\" value=\"In-person, start oktober 2026\" aria-errormessage=\"wpforms-1804-field_12_1-error\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_12_1\">In-person, start oktober 2026<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-1804-field_12_2\" name=\"wpforms[fields][12][]\" value=\"In-person, start januari 2027\" aria-errormessage=\"wpforms-1804-field_12_2-error\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1804-field_12_2\">In-person, start januari 2027<\/label><\/li><\/ul><\/fieldset><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-1804-field_3-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-1804-field_3-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-1804-field_3-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"1804\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/pages\/214\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-1804\" class=\"wpforms-submit\" data-alt-text=\"Verzenden...\" data-submit-text=\"Verzend\" aria-live=\"assertive\" value=\"wpforms-submit\">Verzend<\/button><img decoding=\"async\" src=\"https:\/\/zoryapsycholoog.nl\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Aan het laden\"><\/div><input type=\"hidden\" id=\"ct_checkjs_wpforms_82489c9737cc245530c7a6ebef3753ec\" name=\"ct_checkjs_wpforms\" value=\"0\" \/><script>setTimeout(function(){var ct_input_name = \"ct_checkjs_wpforms_82489c9737cc245530c7a6ebef3753ec\";if (document.getElementById(ct_input_name) !== null) {var ct_input_value = document.getElementById(ct_input_name).value;document.getElementById(ct_input_name).value = document.getElementById(ct_input_name).value.replace(ct_input_value, '1738522519');}}, 1000);<\/script><input\n                    class=\"apbct_special_field apbct_email_id__wp_wpforms\"\n                    name=\"apbct__email_id__wp_wpforms\"\n                    aria-label=\"apbct__label_id__wp_wpforms\"\n                    type=\"text\" size=\"30\" maxlength=\"200\" autocomplete=\"off\"\n                    value=\"\"\n                \/><input\n                    class=\"apbct_special_field apbct_email_id__elementor_form\"\n                    name=\"apbct__email_id__elementor_form\"\n                    aria-label=\"apbct__label_id__elementor_form\"\n                    type=\"text\" size=\"30\" maxlength=\"200\" autocomplete=\"off\"\n                    value=\"\"\n                \/><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf1bf56 e-flex e-con-boxed e-con e-parent\" data-id=\"cf1bf56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae62cdc elementor-widget elementor-widget-heading\" data-id=\"ae62cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ervaringen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4fda50 e-grid e-con-full e-con e-parent\" data-id=\"f4fda50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5d9cb elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"7c5d9cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tEen ontzettend interessante en waardevolle cursus. Marlene deelt de stof op een fijne en begijpelijke manier en biedt voldoende ruimte voor vragen en eigen ervaringen. De begeleide meditaties zijn goed te volgen, ook als beginner. \t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Yvonne Linssen<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be41407 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"be41407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tDe opbouw van de cursus is z\u00f3 mooi! Wat Marlene bespreekt en in de hand-outs schrijft is inspirerend en verhelderend. De meditaties zijn uitnodigend en bemoedigend. Bovendien leeft Marlene voor wat zij predikt, dat is ook niet iedereen gegeven! \t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Elsbeth W. <\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-876bff0 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"876bff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tIk was benieuwd wat de lessen me zouden brengen en ging er open in. Marlene\u2019s stem en aanwezigheid maakten het makkelijk om me over te geven, los te laten en te ontspannen. Gaandeweg merkte ik dat ik van binnenuit meer opende \u2014 moeilijk uit te leggen, maar voelbaar. Als je, zoals ik, al langere tijd in een burn\u2011out zit of veel in je hoofd leeft, is deze cursus echt een aanrader.\nDe sfeer was veilig, de informatie helder en fijn om later terug te lezen. Er was altijd ruimte voor vragen. Er is echt iets in beweging gekomen.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Anoniem<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-742a7394 e-grid elementor-hidden-tablet elementor-hidden-mobile e-con-boxed e-con e-parent\" data-id=\"742a7394\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44786468 elementor-widget elementor-widget-text-editor\" data-id=\"44786468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ik kijk ernaar uit je te verwelkomen in de irest\u2011cursus<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b805763 elementor-widget elementor-widget-text-editor\" data-id=\"5b805763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\">waar je in zes lessen mag landen, vertragen en thuiskomen in jezelf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-208cac8a e-flex e-con-boxed e-con e-parent\" data-id=\"208cac8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6902dd4c e-con-full e-flex e-con e-child\" data-id=\"6902dd4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97572d7 elementor-widget elementor-widget-text-editor\" data-id=\"97572d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>als je een vraag hebt over de irest\u2011cursus, kun je via dit formulier contact met me opnemen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-102d235b e-con-full e-flex e-con e-child\" data-id=\"102d235b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48d35d64 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"48d35d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"214\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"48d35d64\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"iRest meditatiecursus\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"214\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Naam\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Bericht\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Verstuur<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input\n                    class=\"apbct_special_field apbct_email_id__elementor_form\"\n                    name=\"apbct__email_id__elementor_form\"\n                    aria-label=\"apbct__label_id__elementor_form\"\n                    type=\"text\" size=\"30\" maxlength=\"200\" autocomplete=\"off\"\n                    value=\"\"\n                \/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>iRest &#8211; diepe rust, welzijn en veerkracht. iRest biedt je een een plek om te landen in jezelf. Een plek waar je niet hoeft te presteren, maar mag voelen wat er in jou beweegt. Waar je leert luisteren naar je lichaam, je adem en de subtiele signalen die je vaak voorbij leeft.<br \/>\niRest is een toegankelijke vorm van meditatie die je helpt om rust, helderheid en aanwezigheid te ontwikkelen &#8211; midden in het leven zoals het nu is. <\/p>\n","protected":false},"author":1,"featured_media":1441,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-214","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/pages\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":121,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/pages\/214\/revisions"}],"predecessor-version":[{"id":1855,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/pages\/214\/revisions\/1855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/media\/1441"}],"wp:attachment":[{"href":"https:\/\/zoryapsycholoog.nl\/index.php\/wp-json\/wp\/v2\/media?parent=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}